Is There Such Thing As A Stress Free Life?

Is There Such Thing As A Stress Free Life?

I’d like to be able to tell you how to have a stress free life, but there is no such thing. Stress is a natural part of life – it is neither good nor bad, it’s all relative. I’d like to be able to tell you that enlightened people never get angry, but even the...
Shaking Is A Solution To Stress

Shaking Is A Solution To Stress

🙋🏻 Have you ever had a job interview or first date, or stood on stage in front of people and found your hands shaking with nerves?  🙋🏼‍♀️ Have you ever witnessed your child or pet trembling with fear when there is a storm outside, or in response to overwhelming...
How TRE® Healed My Back Pain and Sciatica

How TRE® Healed My Back Pain and Sciatica

I suffered from lower back pain and sciatica for 20 years before discovering TRE®. Learning Tension & Trauma Releasing Exercises® — and practising it regularly — got rid of my back pain completely and almost immediately. I was so amazed that this simple technique...

Pin It on Pinterest


Deprecated: Directive 'allow_url_include' is deprecated in Unknown on line 0