Nov 6, 2021 | MORE TO LIFE, PODCAST
Episode 4. Per Norrgren – From Burnout to Mindfulness Teacher Per Norrgren is a mindfulness teacher and teaching partner at the Oxford Mindfulness Centre (OMC) and is the founder & director of InMindSight where he also offers courses, classes &...
Oct 31, 2021 | PSYCHOLOGY
Do you ever wonder if there is more than one side to you? I often feel like I have different parts of me that are actively in conflict with one another. One part of me might cheer me on and another part of me is that voice in my head that is my biggest critic. I used...
Oct 10, 2021 | MORE TO LIFE, PODCAST
Episode 3. Finding Freedom Within: Trauma & Tension Releasing Exercises with Lori Ann Arsenault Lori Ann Arsenault is the Founder of Freedom Within Wellness, which is a coaching and certification training services provider for practitioners of the Trauma &...
