More To Life
Welcome to More To Life, a podcast that dives deep into wholehearted conversations about life, wellbeing and purpose. We discuss the realities, challenges and delights of being human. And we explore the idea that there is always more to life than our current experience of it. When seen this way, life invites us to discover and play with what it means to be alive, right here, right now.
More To Life is produced by Christine Wehrmeier.
More to Life © 2021 Christine Wehrmeier
The music track you hear in the intro/outro is : “Life Is Beautiful” by Michiko (aka. Christine Wehrmeier).
More To Life #04 – Per Norrgren: From Burnout To Mindfulness Teacher
Episode 4.Per Norrgren - From Burnout to Mindfulness TeacherPer Norrgren is a mindfulness teacher and teaching partner at the Oxford Mindfulness Centre (OMC) and is the founder & director of InMindSight where he also offers courses, classes & mindfulness...
More To Life #3 Finding Freedom Within: Trauma & Tension Releasing Exercises
Episode 3.Finding Freedom Within: Trauma & Tension Releasing Exercises with Lori Ann ArsenaultLori Ann Arsenault is the Founder of Freedom Within Wellness, which is a coaching and certification training services provider for practitioners of the Trauma &...
More To Life #02 – Burnout – Juggling Motherhood, Wellbeing & Career
Episode 2.Burnout - Juggling Motherhood, Wellbeing & CareerI had a conversation my friend Caroline about her experience of juggling motherhood, wellbeing and purpose. Caroline started to experience the symptoms of burnout in 2019 after the birth of her second...
More To Life #01 – Introduction
Episode 1.Welcome to More To LifeMore To Life is a podcast that explores the idea that there is always more to life than our current experience of it. When seen this way, life invites us to discover and play with what it means to be alive, right here, right now. You...
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
– VIKTOR FRANKL