More To Life #02 – Burnout – Juggling Motherhood, Wellbeing & Career

Sep 26, 2021 | MORE TO LIFE, PODCAST

Episode 2.

Burnout – Juggling Motherhood, Wellbeing & Career

I had a conversation my friend Caroline about her experience of juggling motherhood, wellbeing and purpose. Caroline started to experience the symptoms of burnout in 2019 after the birth of her second child, which at first was overlooked by her doctors in Sweden and dismissed as Seasonal Affective Disorder, but when she asked for a second opinion she was told it was most likely to be Post Natal Depression. Eventually, after being referred to a therapist, she was finally diagnosed with burnout in 2020. In our conversation we discussed the many challenges she continues to face in trying to balance her own needs for space, sleep and purpose, with the needs of her family, health and career.

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Coach & Mind-Body Educator, Creative Producer, B.A. Psychology, Certified TRE® Provider, Integrative Somatic Therapies, Dance & Movement Therapy (DTAA – Student), Zen Practitioner

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More To Life #01 – Introduction

More To Life #01 – Introduction

Episode 1.Welcome to More To LifeMore To Life is a podcast that explores the idea that there is always more to life than our current experience of it.  When seen this way, life invites us to discover and play with what it means to be alive, right here, right now. You...


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