What Are Barefoot Shoes And Why Are They Good For You?

What Are Barefoot Shoes And Why Are They Good For You?

To become wholeheartedly human and to truly take a step towards holistic living, we need to take a look at the way we use our bodies, starting from the ground up. A holistic point of view The first thing to remember is that our bodies are designed to work best in...
How TRE® Healed My Back Pain and Sciatica

How TRE® Healed My Back Pain and Sciatica

I suffered from lower back pain and sciatica for 20 years before discovering TRE®. Learning Tension & Trauma Releasing Exercises® — and practising it regularly — got rid of my back pain completely and almost immediately. I was so amazed that this simple technique...
A Year In Paradise – Five Lessons In Contentment

A Year In Paradise – Five Lessons In Contentment

Most people have dreamt at some point in their lives of going to live on a tropical island somewhere. A paradise far away, where they can escape from all their everyday worries and cares. Perhaps you have had that fantasy. I happen to live on such a little tropical...
The Art of Framing Your Days

The Art of Framing Your Days

Do you have effective daily routines to help you feel good and get the most out of your day? The way we start and finish our days provides the framework for the entire day and essentially sets the tone for everything contained within it. In photography, how you frame...

Pin It on Pinterest


Deprecated: Directive 'allow_url_include' is deprecated in Unknown on line 0