Feb 12, 2023 | SPIRITUALITY, STRESS & TRAUMA
What is the pain body? In Eckhart Tolle’s bestselling book ‘A New Earth’ he introduced the concept of the pain-body to describe the “energy field of old but still very-much-alive emotion that lives in almost every human being.” This pain-body is also what challenges...
Feb 23, 2020 | SPIRITUALITY
I wish we would talk about death more. Not because it’s a happy subject, but so that we’d have a better relationship with it and that it wouldn’t terrify us as much as it does. There is grief, which deserves to be treated for what it is and is not what I am addressing...
Jan 26, 2020 | PHILOSOPHY, SPIRITUALITY
There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with them. There is nothing wrong with you! At its heart, a crisis is a...
Nov 17, 2019 | PERSONAL, SPIRITUALITY
One of the most difficult challenges of becoming more spirituality awakened, in my experience, is the feeling of isolation that arises when you realise how many people in your immediate life you can no longer relate to. All human beings crave connection with others,...
