When letting go is the only way forward

When letting go is the only way forward

Sometimes the only way forward is to let go and start over. Call it releasing, moving on, quitting, reinventing, evolving, transforming, transcending, recalibrating – whatever feels right for you. But if something no longer works or serves its purpose our route...
50 Insights To Make The Best Career Choices

50 Insights To Make The Best Career Choices

Finding a compass for your career choices These ideas below might sometimes appear paradoxical, because life is like that. There are no clear cut, guaranteed ways to find happiness or success. Anyone who pretends they have all the answers is bluffing. Instead, please...
What Is Internal Family Systems?

What Is Internal Family Systems?

Do you ever wonder if there is more than one side to you? I often feel like I have different parts of me that are actively in conflict with one another. One part of me might cheer me on and another part of me is that voice in my head that is my biggest critic. I used...
Midlife Crisis or Awakening?

Midlife Crisis or Awakening?

There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with them. There is nothing wrong with you! At its heart, a crisis is a...
The Loneliness of Awakening

The Loneliness of Awakening

One of the most difficult challenges of becoming more spirituality awakened, in my experience, is the feeling of isolation that arises when you realise how many people in your immediate life you can no longer relate to. All human beings crave connection with others,...
The Pressure of Passion

The Pressure of Passion

In a world where we are constantly told that you should follow your passion, where we equate it with success and/or happiness, it can feel exhausting to be constantly told that you can achieve anything if you just set your mind to it and work really hard. I believe...

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