hey there



I’m originally from Sydney, Australia and have German and Japanese heritage. I have lived abroad for much of my adult life, mostly in London, as well as in Germany, Czechia, Indonesia and Iceland. Home is now Aotearoa New Zealand.

I have a B.A in Psychology from the University of Sydney and I trained in various stress and trauma healing techniques after I experienced a burnout that forced me to go beyond what the clinical world had to offer, in order to find effective and lasting help and healing in my life.

I didn’t realise the state of my body and my lifestyle had such a direct impact on my mental health. It took ongoing back-pain, a burnout, a business failure, debt and a consequent early mid-life crisis to get me to take stock of my life.

I sought help from various experts over the years, from doctors, physical therapists, talk therapists, complementary therapists, and while I appreciated their work and expertise, none of them had the answers for me.

The first crucial step on my journey to healing was committing to re-build my life around my wellbeing.

Then I discovered valuable somatic tools and wisdom, including TRE, mindfulness and so much more, which I realised were crucial for being wholeheartedly human. 

I now share these valuable pieces of the puzzle so that everyone can experience the possibility of inner freedom and what it means to feel truly alive.





Qualifications & Certifications

  • B.A. Psychology – University of Sydney
  • Diploma in Dance Movement Therapy – Dance Therapy Training Aotearoa (currently 1st Year student)
  • Certified TRE® Practitioner – Freedom Within Wellness / TREforALL®
  • Integrative Somatic Trauma Therapy Certificate – The Embody Lab
  • MindBody Coaching Certificate – The Embody Lab (currently studying)
  • Integrative Somatic Parts Work Levels 1 – 3 – The Embody Lab (currently studying)
  • Certified Reiki Level 1 & 2 Practitioner (Usui Reiki Ryoho & Usui Shiki Ryoho Lineages) – Reiki Academy London
  • Certified Sports Massage Therapist – Body Balance Germany

Further Qualifications 

  • Postgraduate Diploma in Journalism – London School of Journalism
  • Certificate in Studio Sound Engineering – SAE Institute Germany
  • Emergency First Response Instructor
  • PADI Openwater Scuba Instructor
  • St John First Aid Level 2 Certificate
  • St John Mental Health First Aid Certificate

Courses & Continuing Education

  • Certificate in Mental Health & Nutrition – edX / University of Canterbury, NZ
  • Healing Trauma with Dr Peter Levine – The Embody Lab
  • Dr. Gabor Maté: A Masterclass Training For Healers
  • Dr. Gabor Maté: Healing Trauma & Addiction
  • Mindfulness for Life – Oxford Mindfulness Centre
  • Mindfulness Meditation – Jack Kornfield
  • Zen Meditation – MRO / Zen Institute of NZ
  • Transcendental Meditation (TM)
  • Overview of Polyvagal Theory for the Newly Acquainted with Stephen Porges and Deb Dana – Polyvagal Institute
  • Polyvagal Theory: Principles & Practice for Individuals – Polyvagal Institute
  • The Play Zone: A Neurophysiological Approach to Our Highest Performance – Polyvagal Institute
  • The Art of Transparent Healing with Thomas Hübl
  • A Mystics Guide To Transforming Stress with Thomas Hübl
  • MetaMusic Training with Laura Inserra
  • Intention Tapping Level 1 – Steve Wells, Psychologist

“People say that what we are seeking is a meaning of life. I don’t think that’s what we’re really seeking. I think what we’re seeking is an experience of being alive.”

– Joseph Campbell




I’m Christine Wehrmeier.

I’m an international, certified TRE provider, body-mind educator and creator with dreams of empowering individuals to feel more grounded and connected to themselves. Let’s be wholeheartedly human.

Pin It on Pinterest

Share This

Deprecated: Directive 'allow_url_include' is deprecated in Unknown on line 0