What is the most effective tool to help your wellbeing and mental health?
Your body.
I’ll show you.
CHRISTINE
WEHRMEIER
- MIND-BODY EDUCATOR
- B.A. PSYCHOLOGY
- CERTIFIED TRE® PROVIDER
- DANCE & MOVEMENT THERAPY (DTAA – STUDENT)
- ONLINE + CHRISTCHURCH, NEW ZEALAND
Did you know
You can transform your state of mind and you don’t need to talk, or think about it.
You can release stress and trauma because your body already knows how.
You can understand yourself better because there is a language of the body that you can learn.
You can have a deeper and more loving connection with your body which leads to greater harmony in all relationships.
You can feel more alive again.
And the day came when the risk to remain tight in a bud was more than the risk it took to blossom.
– ANAÏS NIN
LEARN
with
CHRISTINE
SESSIONS ARE LIVE AND ONLINE
I love simplicity in all things. The great thing about what I have to teach is that you don’t need any special equipment. You don’t need to be fit. You don’t need a big time commitment. Learn it once and you are set for life.
START HERE
LEARN TRE
MAINTAIN YOUR PRACTICE
GO DEEPER
READY TO
learn
INTRO TO
TRE
- 3x sessions (online or in person).
- Live guidance and support.
- Small, friendly groups.
- Q&A discussions.
- Bonus support materials.
my personal
BLOG
IT’S ALL ABOUT WHOLEHEARTED LIVING
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